Yoga

A meaningful calorie-burning exercise class

Fitness mind/body classes combine traditional practices with modern formats and techniques to deliver a meaningful calorie-burning exercise class.

Designed to enhance vitality and a sense of well being, this Yoga workout will help participants gain improved flexibility, balance, strength and posture. The Yoga class will borrow from each instructor’s experience with Yoga and may incorporate basic poses from various Yoga styles.

Featured Classes

Endurance

Not just pumping up, But building stemina

Bodybuilding

Making you strong internally

Dancing

We make you dance to keep you fit
  •  # 59 Batchyia Trace & Ramjohn Link Road Penal, Trinidad
  •  GYM: 225-4GYM (4496)
    SPA: 225-4SPA (4772)
    BODY: 225-BODY (2639)
  •  info@amcolfitness.com