Sauna

the perfect way to relax your sore muscles

Our wet areas offer privacy and convenience – the perfect way to relax your sore muscles after a hard workout, or simply unwind after a hard day’s work.

Our sauna provides a number of benefits. Saunas boosts the temperature of the body, which helps in “deep sweating.” Deep sweating flushes toxins from the body and purifies the skin.

Spending some time in our sauna helps in relieving stress, improves cardiovascular performance, induces deeper sleep and even helps burns calories.

Featured Classes

Endurance

Not just pumping up, But building stemina

Bodybuilding

Making you strong internally

Dancing

We make you dance to keep you fit
  •  # 59 Batchyia Trace & Ramjohn Link Road Penal, Trinidad
  •  GYM: 225-4GYM (4496)
    SPA: 225-4SPA (4772)
    BODY: 225-BODY (2639)
  •  info@amcolfitness.com